Page de couverture de Women Breaking Free

Women Breaking Free

Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Women Breaking Free

Auteur(s): Eve Meadows
Narrateur(s): Amanda Jo
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 18,74 $

Acheter pour 18,74 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Stressed from trying to do it all? Discover practical tips for a happier life.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

Inside, you'll find:

-Mindfulness techniques tailored for women to reduce stress and integrate into daily life.

-Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.

-Managing anxiety and control issues with proven methods for a calmer mind.

-Work-life balance tips to help you juggle professional and personal responsibilities with ease.

-Self-compassion practices for kinder, more supportive self-talk.

-Effective relationship advice to improve communication and set healthy boundaries.

-Real-life stories and relatable examples to inspire your journey.

If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy. Download Women Breaking Free to start your journey toward a more peaceful, balanced life today!

©2024 Eve Meadows (P)2024 Eve Meadows
Gestion du stress Émotions
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Women Breaking Free

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Performance
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Histoire
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Classer par :
Filtrer
  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Practical tips that actually work

This book really hit home for me. As someone who struggles with perfectionism and constantly feels the pressure to manage everything, I found the advice here relatable and easy to apply. The mindfulness exercises were especially helpful—they’re simple enough to fit into my busy schedule and have already helped me feel more grounded. I also appreciated the practical tips for balancing work and personal life without feeling guilty. It’s refreshing to read something that understands the struggles women face without being overwhelming.

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.