Yamas & Niyamas
Exploring Yoga's Ethical Practice
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Narrateur(s):
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Laura Jennings
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Auteur(s):
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Deborah Adele
À propos de cet audio
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
The first five guidelines are referred to as the yamas - a Sanskrit word that translates to "restraints" - and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances - purity, contentment, self-discipline, self-study, and surrender.
©2009 Deborah Adele (P)2018 TantorVous pourriez aussi aimer...
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- Narrateur(s): Paul Bazely
- Durée: 8 h et 54 min
- Version intégrale
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Histoire
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Teaching Yoga Beyond the Poses
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- Version intégrale
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Au global
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Performance
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Histoire
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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- Durée: 5 h et 11 min
- Version abrégée
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Au global
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Performance
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Histoire
Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
-
-
A pure hit of Yogic wisdom.
- Écrit par Michael le 2018-07-24
Auteur(s): John J. Evans, Autres
-
The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-Tested Wisdom
- Auteur(s): Georg Feuerstein
- Narrateur(s): Georg Feuerstein
- Durée: 7 h et 20 min
- Production originale
-
Au global
-
Performance
-
Histoire
It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.
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-
great book full of wisdom
- Écrit par steve osmak le 2021-02-01
Auteur(s): Georg Feuerstein
-
Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Auteur(s): David Emerson, Elizabeth Hopper Ph.D.
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
-
-
Mostly for teachers
- Écrit par james p. le 2019-04-17
Auteur(s): David Emerson, Autres
Ce que les auditeurs disent de Yamas & Niyamas
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- JCL
- 2018-09-11
Spoke to me in every way.
Beautiful and graceful approach. Thank you for writing this book Deborah! I read and reread your words of wisdom and guidance and I am filled with deep peace.
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1 personne a trouvé cela utile
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- Alisha
- 2020-09-02
A wonderful unpacking of the yamas and niyamas
I enjoyed the whimsical storytelling and ethical understanding of the two first limbs of yoga.
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- Philip
- 2023-02-15
One of my favourites. I listen to a ton like this.
Now my 4th time listening to this and it gets better every time. Just the truth presented in an easy way to absorb and act on for a better life.
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- Utilisateur anonyme
- 2019-07-29
Author is clueless on the most basic principles of yogic philosophy.
The majority of the book waffles on about peace, compassion and non violence and yet the author talks about consuming animal products on multiple occasions. She also tries to glorify and romanticize animal use (abuse) from elephants to horses. Never take advice from someone regarding compassion who is involved by choice in the use and abuse of animals. Nobody doing yoga looking for peace and stillness will ever find it whilst being complicit in violence towards the most vulnerable. Peace begins on your dinner plate.
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3 les gens ont trouvé cela utile