Page de couverture de Yoga for Beginners

Yoga for Beginners

Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Yoga for Beginners

Auteur(s): Loren Carrillo
Narrateur(s): Roseann Haines
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 25,00 $

Acheter pour 25,00 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Have you always wanted to learn yoga but thought it's difficult for you? Are you ready to improve the quality of your life by relieving stress, being healthy, and have mental balance now?

If the answer to these questions is yes, then, you are in the right place!

Welcome to the wonderful world of yoga. To the uninitiated, there is a whole world to explore.

Yoga for Beginners is the essential guide to getting started with yoga. This audiobook offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Right from mudras to bandhas and breathing practices, one must master each step to gain complete control over one’s body.

In this audiobook, you have a whole range of yoga poses - beginner, intermediate, and advanced - that reveal the secrets to unending youth and happiness. Yoga for Beginners teaches you how to master this intricate art and reap the benefit, from the comfort of your home.

Here's a sneak peak of what's inside this audiobook:

  • Basics of yoga
  • The mind-set you need to have
  • The benefits of doing yoga
  • Yoga poses: beginner, intermediate, and advanced
  • Yoga diet
  • Yoga FAQs
  • The world of mudras
  • And much much more!

Take a deep breath. Yoga for Beginners will do the rest.

Get the audiobook now!

©2019 Loren Carillo (P)2019 Loren Carillo
Entraînement physique et mise en forme Gestion du stress Religion et spiritualité occulte Exercice physique Yoga Sorcellerie
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Yoga for Beginners

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.