Page de couverture de You Can Quit Drinking…If You Want To

You Can Quit Drinking…If You Want To

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

You Can Quit Drinking…If You Want To

Auteur(s): Susan Gast
Narrateur(s): Susan Gast
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 25,00 $

Acheter pour 25,00 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

An easy way to quit drinking—by 20+ year sober veteran

Every day, millions of Americans raise a glass as a celebratory toast to others. Or simply to get blitzed. It's alcoholism. It's a habit. And you can eradicate the bad habit. While many purport there is a "cure", I believe you certainly can live a normal, sober, productive life. I'm living proof. I'll share my drinking love story with you.

You can quit drinking without willpower. How? Use Somatic Marker moments. It's an easy way to quit drinking.

This audiobook is not a dry listen (pun intended). It's fun, makes you think, and isn't boring.

  • When you reach rock bottom, I'll help you up.
  • When you have "had enough", I'll encourage you.
  • When you want to make a lasting change, I'll be here for you.

You Can Quit Drinking...If You Want To takes you on a 66-day self-help journey to sobriety.

You will learn:

  • The top nine signs of alcoholism
  • The six stages of alcoholism recovery
  • Somatic Markers, and how to use them
  • Which vitamins are essential for treatment
  • Side benefits of quitting alcohol
  • Comforting daily advice for a lasting recovery

This 66-day audiobook is a "how-to" and "daily guide" all in one. At each day's end, you will be asked to do the Conscience Check question: "Did you remain sober today?" Answer with a check mark on a sheet of paper (that Susan explains how to set up) with either a "Yes" or "No". You'll be directed to Susan's helpful comments related to your answer.

You Can Quit Drinking...If You Want To is written by a 20+ year Sober Veteran

Susan says, "I quit drinking. That means you can too. I was really addicted to alcohol. I beat it. Let me help you, too."

Consider this audiobook to be a "quit drinking alcohol aid".

©2022 Susan Gast (P)2022 Susan Gast
Dépendance et réadaptation Alcool Vétéran Habitudes
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de You Can Quit Drinking…If You Want To

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.