分心世代, 分心的我不是要時間管理而是要專注力管理

歡迎一起來學習~

Join Australian Claire as she takes you through a day in her busy life while sharing insightful reflections on motherhood, personal growth, and the power of focus.

This episode dives into the profound lessons from the book "Indistractable" and explores practical strategies to tackle distractions, manage time, and pursue a life aligned with personal values.

Discover how Claire balances family life, personal ambitions, and her journey towards self-compassion. Tune in to learn how to transform daily chaos into mindful living with Claire's relatable experiences and thoughtful advice.

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📍 訂閱免費電子報 [ 打造理想生活的一年]每週五出刊 立刻訂閱

📍 發現芹菜汁的神奇力量！免費索取

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📍有任何回饋或是想法，都可以在以下地方找到我！ 📍FB : 澳洲希臘人妻Claire.C 📍IG : claire Habit life 📍Thread: @claire.c.life

開工大吉~ 一定要學會!!! 終結混亂生活的秘方 (個人親身經歷)

比能量管理更重要的是, 任務管理!

In this enlightening episode, Claire, your host from Australia, delves into the intricacies of task and energy management, revealing strategies for living your ideal life. As a busy individual juggling various roles, Claire shares her personal journey and practical tools that have helped her transition from solely relying on energy management to implementing effective task management.

Through thoughtful insights and real-life anecdotes, listeners will learn the importance of prioritizing tasks, establishing constructive habits, and utilizing handy tools like planners and organizers. Claire’s experience underscores how strategic planning and routine can foster a sense of freedom and self-assurance, even amidst unexpected challenges.

Join Claire in discovering how to master your schedule, enhance productivity, and ensure quality downtime, allowing you to thrive in your multi-faceted life.

喜歡我的節目請五星支持, 你的鼓勵就是我前進的動力!

新年快樂~ 我們的相遇就是一份奇蹟和祝福!

📍 訂閱免費電子報 立刻訂閱

每週五出刊 [ 打造理想生活的一年: 15X21X12 計畫]

📍 一對一付費諮詢 立刻預約

私訊IG: 一對一諮詢 幫助你打造理想生活的一年, 預約成功的開始!

📍有任何回饋或是想法，都可以在以下地方找到我！ 📍FB : 澳洲希臘人妻Claire.C 📍IG : claire Habit life 📍Thread: @claire.c.life

新年快樂~ 開運不能錯過的七個方法!

改變我的運氣和增加我的底氣 (個人親身實驗)

Join Claire, our vibrant Australian host, as she kicks off the New Year with an inspiring discussion on crafting your ideal life in 2025. In this episode, she shares seven personal, tried-and-tested methods to boost your luck and improve life satisfaction.

Discover the power of simple habits like making your bed, punctuality, and the art of shifting perspectives. Claire introduces innovative practices such as gratitude diaries and the importance of listening to your inner voice. She encourages listeners to design a life filled with joy and intention.

Whether it's through embracing miracles, cultivating small successes, or using your imagination to fight fear, Claire's practical advice is designed to not only help you enhance your life this year but also to positively influence those around you. Tune in for a unique blend of practicality and inspiration!

喜歡我的節目請五星支持, 你的鼓勵就是我前進的動力!

新年快樂~ 我們的相遇就是一份奇蹟和祝福!

----more----

📍 訂閱免費電子報 立刻訂閱

每週五出刊 [ 打造理想生活的一年: 15X21X12 計畫]

📍 一對一付費諮詢 立刻預約

私訊IG: 一對一諮詢 幫助你打造理想生活的一年, 預約成功的開始!

📍有任何回饋或是想法，都可以在以下地方找到我！ 📍FB : 澳洲希臘人妻Claire.C 📍IG : claire Habit life 📍Thread: @claire.c.life