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The Myth of Normal by Gabor Maté Audiobook Summary
In The Myth of Normal,Dr. Gabor Maté challenges the very definition of health in our society. He argues that the rise of chronic illness isn't simply a biological problem, but rather linked to the stress and trauma prevalent in our fast-paced, achievement-oriented culture. Mate, drawing on his decades of experience as a physician, explores how these pressures can weaken our immune systems and contribute to a variety of ailments. The book offers not just a critique, but also a path to healing, suggesting ways to foster resilience and create a more supportive environment for both individual and societal well-being.
The Myth of Normal by Gabor Maté Audiobook
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