In this video, I, Michael Williams, will walk you through the "SMILE" framework, an acronym for Speech, Mindset, Identity, Livelihood, and Experiences. Learn how just 15 minutes a day of daily practices like affirmations, breathing exercises, and visualization can help you communicate smoothly, clearly, and confidently. Whether you're struggling with speech anxiety, fast speech, or stuttering, this video offers actionable strategies and insights to overcome challenges and thrive. 🚀

Chapters:

00:03 Introduction – How Pro90D Can Transform Your Speech

00:29 The SMILE Framework: Speech, Mindset, Identity, Livelihood, Experiences

01:49 Beyond Mechanics: Why Mindset and Identity Matter

04:03 Pro90D's Impact on Livelihood and Lifestyle

05:18 Improving Relationships Through Better Communication

06:18 The Daily Routine: Building Consistency in 15 Minutes

07:49 The Role of Neuroplasticity in Speech Transformation

09:03 The Seven Daily Practices for Smooth Speech

11:05 Affirmations: Shaping a Positive Speaking Identity

11:44 777 Breathing: Mastering Relaxation and Breath Control

12:26 Visualization and Verbalization: Using Mental Imagery for Success

13:38 Audio Listening and Video Watching: Immersive Learning

14:18 Modeling and Free-Flow Speaking: Developing Natural Fluency

19:22 Real-Life Application: Practical Use of New Habits

23:04 Self-Talk: Raising Awareness and Building Confidence

27:19 How Pro90D Helps Achieve Automaticity

29:11 Encouragement to Take Action and Transform

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

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