I chat with my friend David Light about his work in acting and how it has been impacted by the pandemic, the tragic disappearance and loss of his twin brother, mental heath and suicide. We discuss breaking down stigmas as well as ways to both ask for help and offer help to those in need. www.instagram.com/daviddelight/

Note: This episode discusses suicide. If you are having thoughts of suicide and require help please dial: 833-456-4566 or visit https://www.crisisservicescanada.ca/en/ Canada Suicide Prevention Service | Crisis Services Canada

211 Nova Scotia You can call this 24 hours a day for health and social service info. Nova Scotia Mental Health and Addictions (nshealth.ca) Mobile crisis line 1 888-429-8167 Self Help Connection – Shaping Healthy Communities

If it is an immediate emergency call 911 or proceed to local emergency dept.

Kids help phone
https://kidshelpphone.ca/
call 1-800-668-6868
text 686868

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Self love is blind podcast is created, produced and sound designed by me Jillian Gillis Intro beat sounds by Skosha Muzik www.soundcloud.com/skoshamuzik Logo design by Brandon Mosher Website powered by Christopher Oxner https://christopheroxner.com/

Warning Signs of Suicide https://www.healthlinkbc.ca/health-topics/hw29139