• 013: Why Goals Feel Hard: Embracing Discomfort to Get Started

  • Jan 15 2025
  • Durée: 26 min
  • Podcast

013: Why Goals Feel Hard: Embracing Discomfort to Get Started

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Working on your goals often comes down to embracing discomfort. I’m sharing a non-traditional way to think about goals. I’ll share practical tips to help you identify and reframe the roadblocks that are keeping you stuck, how to navigate perfectionism and all-or-nothing thinking, and why consistency doesn’t mean what you think it does.

    Host: Sarah Lovell, Executive Function and ADHD Coach

    Resources Mentioned:

    • Coaching Membership: Stuck to Started
    • Free training: Creating a Formula to Overcome Procrastination and Get Unstuck


    Connect with Sarah Lovell:

    • Website: Executive Functioning First
    • Email: sarah@executivefunctioningfirst.com
    • Instagram: @executivefunctioningfirst


    Music by: AudioCoffee, Inspirational Background


    Podcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de 013: Why Goals Feel Hard: Embracing Discomfort to Get Started

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.