In this thought-provoking episode, we get into the complex relationship between sex addiction, romantic relationships, and AI. Joined by special guest Patrick Eilers, MA, LPC, from Bloom Works Concepts and Coaching, we explore the impact of internet overuse on mindfulness, critical thinking, creativity, and addiction.

We also touch on the influence of AI on Generation Z, its role in education, and the ethical considerations surrounding its use. As we reflect on health and wellness as a lifelong journey, Patrick shares his perspective on consistency, acceptance, and the value of small choices over time. This episode is packed with valuable insights for anyone seeking to navigate the digital age with intention and balance.

Key Topics Covered:

• Sex addiction: What causes it and how it affects relationships.
• Mindfulness and Digital Overload: How the internet impacts mental well-being and the importance of reconnecting with the body.
• The Role of AI in Critical Thinking and Creativity: Exploring the pros and cons of AI in education and daily life, and its potential impact on mental health.
• Digital Addiction and Dependency: Understanding the addictive nature of technology and strategies to maintain digital wellness.

Guest Information:
Patrick Eilers, MA, LPC – Founder of Bloom Works Concepts and Coaching

• Patreon:Bloom Works Concepts and Coaching
• Email:bloomworkscc@gmx.com
• LinkedIn:Patrick Eilers, MA, LPC

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