Feeling stuck in your business no matter what you do? 😩 It might be time to talk about something that’s holding you back without you even realizing it—learned helplessness. Hey, it’s Selena here, and in today’s video, we’re diving into how learned helplessness can sneak into your business and stop you from taking action. Trust me, I’ve been there too. That overwhelming feeling of “no matter what I do, nothing changes” can seriously hold you back from success. But the good news? There’s a way out. 🙌 In this video, I’m sharing 3 powerful steps you can take to break free from that stuck feeling and move forward with confidence. Whether it’s procrastination, fear of failure, or feeling like you’re spinning your wheels, this video is packed with practical tips to help you shake off learned helplessness and take back control of your business. 💡 Here’s what we’ll cover: What learned helplessness really is and how it shows up in your day-to-day business life. How to spot the subtle ways it might be keeping you stuck. The 3 simple steps to overcome it and start seeing progress again! If you’ve ever felt like you’re just running in circles, or you’re not sure why you’re not making the progress you deserve, this is the video for you. Grab a cup of tea (or coffee!) and let’s get into it! 🔔 Don’t forget to hit like, subscribe, and let me know in the comments if you’ve ever experienced learned helplessness in your business. I’d love to hear your story and how you plan to break through it! Chapters: 00:00 - What is Learned Helplessness? Question: Could this invisible mindset be holding you back in business? 02:15 - Why Knowledge Isn’t Enough Question: Have you been learning non-stop but still feel stuck? 03:25 - My Personal Story of Learned Helplessness Question: Want to hear how I broke free from my own business blocks? 06:37 - Are You Afraid of Making Mistakes? Question: Is fear of failure keeping you from making progress? 08:07 - Identifying Your Patterns of Learned Helplessness Question: What habits might be keeping you stuck without you realizing it? 10:56 - Common Excuses Entrepreneurs Use Question: Do any of these sound familiar in your business life? 12:10 - Reflection Exercise: Where Are You Stuck? Question: Ready to uncover the real blocks in your business? 16:02 - How to Notice Learned Helplessness in Daily Actions Question: Are you repeating the same mistakes without knowing why? 17:57 - 3 Steps to Overcome Learned Helplessness Question: Want 3 easy ways to break free and start making progress? 24:50 - Taking Action: Say Goodbye to Being Stuck Question: What’s the first step you’ll take to reclaim your business success? 26:56 - Final Thoughts and Call to Action Question: Are you ready to stop feeling stuck and start thriving?