DISCLAIMER: Nobody on Permission To Win is a Medical Professional. Don't listen to us... we're just recording a conversation. "You Do You, Boo!"

This episode's guest, Lela Davis, joins to discuss how to listen to your own body and how taking responsibility for your own health and wellbeing can bring quality results.

Oh... and stick around to find out who is making their own Yogurt!

Here's your permission to email us your thoughts and ideas at info@yourpermissiontowin.com.

What does Chat GPT have to say about Being Responsible for your health:

Taking responsibility for your own healthcare is crucial for maintaining good health and preventing illness. When you take ownership of your health, you become more aware of your body's needs and can take steps to prevent illness and manage chronic conditions.

A general practitioner (GP) is a medical doctor who provides primary care to patients. They diagnose and treat a wide range of illnesses and conditions, and they can refer patients to specialists when needed. GPs rely on evidence-based medicine and prescribe medications or other treatments that have been proven to be effective through clinical trials.

On the other hand, natural or homeopathic remedies use natural substances such as plants, minerals, and vitamins to promote healing. While some natural remedies have been found to be effective for certain conditions, many have not been scientifically proven to work, and some may even be harmful.

While it is important to consult a GP for serious or chronic health conditions, taking responsibility for your own healthcare can also involve incorporating natural remedies into your overall health plan. For example, adding exercise, a healthy diet, and stress-reduction techniques like meditation or yoga can all help support your overall health.

By taking responsibility for your own healthcare, you become an active participant in your own health and can make informed decisions about the treatments and remedies that are best for you. You can also develop a more holistic approach to health that includes both traditional medical treatments and natural remedies, allowing you to take a more proactive role in maintaining your own health and wellbeing.