• 068. Visualization & Breathwork [Part 3]

  • May 19 2023
  • Durée: 32 min
  • Podcast

068. Visualization & Breathwork [Part 3]

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Want to stop your unhealthy thinking? Try visualizing the future you wish for yourself.

    In the final part of this three-episode series on working past unhealthy thoughts, today we're examining the power of visualization (and why it's actually scientifically proven).
    I'm also discussing why a daily breathwork practice can help to prime your mind for a healthy visualization practice, especially if you're prone to unhealthy thinking.

    ___

    💥🎧 Follow me on Instagram at @atelierwrede⁠
    ❤️🎤 What’s Your Podcast Personality? Take my 3 minute quiz to discover your unique podcasting style, learn what’s holding you back, and take the first step to launching a slammin’ podcast that turns listeners into loyal customers: ⁠atelierwrede.com/quiz


    Be sure to FOLLOW here so you never miss an episode!
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de 068. Visualization & Breathwork [Part 3]

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.