In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, talks about an alternative diagnosis which is not yet official in the US - Complex PTSD or C-PTSD. In this episode you will hear Laura talk about:

• The additional criteria that go along with a C-PTSD diagnosis as written in the ICD-11.
• What is emotional regulation/dysregulation?
• The negative self-perception aspect of C-PTSD with examples
• Idealization/Vilification of parents 
• Loss of a sense of self/connection 

Resources for this Episode: 

Link to explanation of C-PTSD from Healthline.com

Lisa Ferentz/s workbook, Letting Go of Self Destructive Behaviors: A Workbook of Hope & Healing

Dr. Bessel van der Kolk's book, The Body Keeps the Score: Brain, Mind & Body in the Healing of Trauma

Additional Links:

Leave a message with a question to be included in a future episode: https://www.speakpipe.com/traumachatpod

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To listen to Laura's other podcast, Therapy Chat, go to: www.therapychatpodcast.com 

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Podcast Produced by Pete Bailey - https://petebailey.net/audio