071: Mindset Myths Busted: Stop Telling Your Athletes to Visualize Success
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071: Mindset Myths Busted: Stop Telling Your Athletes to Visualize Success
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À propos de cet audio
On today's episode we bust the myth that our athletes need to "visualize success." We discuss the varying abilities of athletes to visualize, the importance of tailoring techniques to individual learning styles, and how coaches can better prepare their teams.
Episode Highlights:
• Debunking the myth about instant visualization success
• Comparing the learning process of mental skills to physical skills
• Recognizing individual differences in athletes' ability to visualize
• The relevance of aphantasia and learning preferences
If you are coach looking for support in teaching mental skills to your players, check out the replay recording of our recent Coaches Workshop here
To book a FREE call with Coach Kara, our Director of Team Performance, to discuss strategies and resources we provide to help teams, click here
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
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