• 075: The Journey of a Small-Town Athlete to College Softball with Kelsey Gaston

  • Feb 19 2025
  • Durée: 43 min
  • Podcast

075: The Journey of a Small-Town Athlete to College Softball with Kelsey Gaston

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  • Résumé

  • For this week's episode I got the opportunity to interview my former teammate and friend, Kelsey Gaston! Kelsey and I were teammates at Concordia University where she played in the infield. After graduating, Kelsey went on to go to PT school and is now a practicing physical therapist. Kelsey’s journey from competitive athlete to a fulfilled physical therapist highlights the complexities of athletic identity and the emotional challenges faced post-competition. It encourages listeners to embrace their multifaceted selves and recognize the resilience built through sports.

    Episode Highlights:
    • Navigating personal identity after sports
    • The transition from athlete to professional life
    • The importance of diversifying athletic experiences
    • Building resilience through adversity

    Connect with Kelsey:

    Instagram: @drkelsey.g


    More ways to work with Fearless Fastpitch

    • Learn about our proven Mental Skills Program, The Fearless Warrior Program
    • Book a One on One Session for your Athlete
    • Book a Mental Skills Workshop for your Team or Organization

    Follow us on Social Media

    • Facebook @fearlessfastpitchmentaltraining
    • Instagram @fearlessfastpitch
    • Twitter @CoachAB_
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