Épisodes

  • #89 Check In: Thoughts on WNO 24 Gordon Ryan vs Josh Saunders, and Our Recent Injuries

    #89 Check In: Thoughts on WNO 24 Gordon Ryan vs Josh Saunders, and Our Recent Injuries
    Jun 30 2024

    In this episode, we looked back at the WNO 24 Gordon Ryan vs Josh Saunders and lessons learned from that match and others, and lessons learned from our recent injuries with Jake's rib and Josh's foot. Fun times. Hope you enjoy!

    Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use code “SISUhelp” for 10% off our favorite mouthguards.

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    40 min
  • #88 Entering the Legs from Guard

    #88 Entering the Legs from Guard
    Jun 23 2024

    Josh has been wanting to add leg entanglements into his guard to make his guard more dynamic and offensive. We discuss potential games to play, and talk about how get started with leg entaglements!

    Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use code “SISUhelp” for 10% off our favorite mouthguards.

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    22 min
  • #87 Josh Beam: Lessons from 250+ Matches, Traveling the World, Dealing with Injuries, and the Constraint Led Approach

    #87 Josh Beam: Lessons from 250+ Matches, Traveling the World, Dealing with Injuries, and the Constraint Led Approach
    Jun 16 2024
    In this episode, we talk with Josh Beam. We talk about his story of becoming a nomad and traveling the world while competing nearly every weekend. He shared insights into his mindset and philosophies, including Stocism, and how that shows up in life and in jiu jitsu. We also discuss Ecological Dynamics, the Constraint-Led Approach, and how Josh self-directs his coaching now. Hope you enjoy!

    Follow Josh on Instagram, Youtube, and TikTok.

    Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use code “SISUhelp” for 10% off our favorite mouthguards.

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    1 h et 4 min
  • #86 Upgrading from a Seatbelt with No Hooks?

    #86 Upgrading from a Seatbelt with No Hooks?
    Jun 9 2024
    In this episode, we talk about how to upgrade your back control from when you secure a seatbelt but have no hooks. Josh has been having trouble establishing better back control from this position and Jake provides some insights and details. Hope you find it helpful!

    Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use code “SISUhelp” for 10% off our favorite mouthguards.

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    19 min
  • #85 Andy Moon from Back On The Mat PT: Common Jiu Jitsu Injuries, How to Treat and Prevent Them, Tendonitis, Arthritis, and More

    #85 Andy Moon from Back On The Mat PT: Common Jiu Jitsu Injuries, How to Treat and Prevent Them, Tendonitis, Arthritis, and More
    Jun 2 2024

    In this episode, we talk to Andy Moon from BackOnTheMatPT! We discuss the most common injuries he sees, how to treat and prevent those injuries, how to bridge physical therapy and healing from injury to actually getting back on the mat and returning to sport, common misconceptions when it comes to physical therapy, tendonitis, arthritis, and more. Hope you enjoy!

    Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use code “SISUhelp” for 10% off our favorite mouthguards.

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    1 h et 2 min
  • #84 Check In: Thoughts on CJI, Leg Lock Defense, Half Guard, Body Lock, Guard Passing Styles and More

    #84 Check In: Thoughts on CJI, Leg Lock Defense, Half Guard, Body Lock, Guard Passing Styles and More
    May 26 2024

    In this episode, we catch up on what Jake's been working on lately, thoughts on Craig Jones Invitational, Half Guard, various styles of passing and guard, details around the body lock pass, and more. Hope you enjoy!

    Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use code “SISUhelp” for 10% off our favorite mouthguards.

    Voir plus Voir moins
    55 min
  • #83 Matt Halpern: Drummer with Periphery, Jiu Jitsu While Traveling, Mental Health, and More

    #83 Matt Halpern: Drummer with Periphery, Jiu Jitsu While Traveling, Mental Health, and More
    May 19 2024

    In this episode, we talk to Matt Halpern! He's the drummer in Periphery, co-founder of getgooddrums.com, avid jiu jitsu practioner, and all around awesome dude. We talk about the logistics of training jiu jitsu while on the road, how Matt keeps himself safe while rolling so he doesn't put himself at risk as a drummer, mental health, and a whole lot more. Hope you enjoy his unique journey and story!

    Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use code “SISUhelp” for 10% off our favorite mouthguards.

    Voir plus Voir moins
    56 min
  • #82 Check In: Josh's 3rd Competition, Jake's Rib Injury, Redesigning the Outlier Database, Josh's Journal App, and More

    #82 Check In: Josh's 3rd Competition, Jake's Rib Injury, Redesigning the Outlier Database, Josh's Journal App, and More
    May 12 2024

    In this episode, we catch up on all things. We recap Josh's 3rd competition, Jake's progress in redesigning the Outlier Database, and progress made in Sherpa, Josh's journal app for athletes.

    Sign up for the waitlist for the journal app here!

    Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use code “SISUhelp” for 10% off our favorite mouthguards.

    Voir plus Voir moins
    56 min