• 10 MIN MORNING YIN YOGA || Gentle Wake Up Stretch in bed or on your mat 🌧️ Outdoor Yoga at the beach

  • Jan 26 2024
  • Durée: 9 min
  • Podcast

10 MIN MORNING YIN YOGA || Gentle Wake Up Stretch in bed or on your mat 🌧️ Outdoor Yoga at the beach

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  • Résumé

  • Welcome to this short and sweet 10-Minute Morning Yin Yoga session – a gentle Yoga flow to wake up and energize the body. Whether you're still in bed or already on your mat, join me for a soothing stretch in the peaceful ambiance of a rainy summer day at the beach 🌧️ In this calming Yin Yoga practice, you'll release tension, wake up, and find a deep sense of relaxation. This session is perfect for all levels, and it's a wonderful way to start your morning with mindfulness.


    I hope you enjoy this Yoga practice! Subscribe for more free classes, leave me a comment below and forward it to a friend. Sharing is caring.

    **If you prefer Yoga videos, you can flow with me through ⁠⁠⁠this exact class on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ [https://youtu.be/limf4YDDwuw] or new on Spotify! **


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    Let’s be friends!

    • YouTube (free Yoga & Pilates Videos): ⁠Yoga with Melanie⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(⁠https://www.youtube.com/@melaniekristinayoga⁠)

    • Instagram: ⁠@melaniekristinayoga ⁠(⁠https://www.instagram.com/melaniekristinayoga⁠)

    • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.flowbeautifully.com⁠⁠⁠⁠⁠⁠⁠⁠


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    Music by Chris Collins, https://indiemusicbox.com
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