• 102. Shifting Expectations

  • Dec 28 2024
  • Durée: 8 min
  • Podcast

  • Résumé

  • For this last episode of 2024, I wanted to talk about how expectations for ourselves and others sometimes need to shift and that's okay. I share some personal examples, while also discussing how our definitions of "success" may also change. I'll get back to sharing some research next year but wanted to end the year with some personal reflections and experiences.

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