• 109: #109 How to Say No in Business (Without Guilt)

  • Dec 19 2024
  • Durée: 28 min
  • Podcast

109: #109 How to Say No in Business (Without Guilt)

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  • Résumé

  • Imagine if you never said no to anything... I don't know about you, but I'd be utterly exhausted! Yet, it's all too easy to berate ourselves and feel guilty when it comes to sticking to boundaries.

    You owe it to yourself and to anybody that you want to spend time with to have boundaries and to say no when something doesn't work for you - and we need to realise that it's okay to change our minds! Because every time you say no to something it has an incredible positive impact it has on your diary, your energy, and your business growth, and your own personal growth as well.

    Listen to hear:

    • Importance of Saying No
    • Turning Down Commitments
    • Understanding the Sunk Cost Fallacy
    • Guilt and Its Impact
    • Setting Boundaries
    • Prioritizing Personal Needs
    • Mindset Shift on Productivity
    • Simple Responses to Decline
    • Non-Negotiables in Business
    • Creating a Yes and No List
    • Planning Ahead

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