Kathy sits down with Fleur Batrouney, a Certified Trauma Trained Coach and Breathwork and Reiki Practioner, to talk all things Somatics and Nervous System Regulation.
Topics Covered:
- courage
- connecting to the body through breathwork
- nervous system regulation and somatics
- questions to ask yourself
- & so much more.
Click to learn more about Fleur and her work
Connect with Fleur:
https://www.instagram.com/umi.wellbeing
https://www.tiktok.com/@umi_wellbeing
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