• 118 | Pause and Reset: How Intentional Breaks Helped Me Refocus on What Matters

  • Jan 28 2025
  • Durée: 16 min
  • Podcast

118 | Pause and Reset: How Intentional Breaks Helped Me Refocus on What Matters

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  • Résumé

  • Feeling overwhelmed and out of sync with your goals?

    I was and here is what I did about it. In this solo episode of You Betcha She Did!, I’m opening up about the power of taking intentional breaks to reset and realign. I’ll share my own journey of stepping back from the hustle to focus on what truly matters—like fitness, creativity, and finding my groove with podcasting. It’s not always easy to pause, but sometimes it’s exactly what we need to reconnect with our values and passions. Let’s talk about finding balance, celebrating small wins, and making space for what lights you up.

    If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.


    Support the Show and Rayna's Work to Elevate MidWest Women!
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