Feeling the push-pull energy of a new year? You’re not alone. This time of year is full of societal pressure to set goals, plan your year, and “start fresh.” But what if you don’t feel aligned with that energy?

Let’s talk about how honoring your rebel energy and following your natural rhythms may be what you’re looking for.

Inside the episode:

• How to release the pressure of "New Year, New Me" and embrace a softer, more intuitive transition
• How following the flow of nature’s seasons may align to your body’s natural rhythms
• The value of creating a safe space for expressing and processing emotions

PLUS, grab my free body-centered meditation to release stress and reconnect with yourself. It’s perfect for finding calm amidst the chaos.

Allow this episode to bring you light and clarity as you step into 2025 with intention and authenticity.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Slow Down to Release Stuck Energy FREE MEDITATION: https://nel.kit.com/body-centered-meditation

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious healing, trauma healing, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.