My guest this week is Sean Willers. In this episode we discuss his 20’s and early 30’s - and what a journey it was! From being in the military, to becoming a global DJ playing in some of London and Berlin’s biggest nightclubs, his alcohol and drug addiction, sobriety and his transformation to becoming health and fitness coach.

We chat about what Sean learnt from his time in the military which included a 6 month tour in Afghanistan, the discipline he still lives by now, how he became a DJ and how his career came to an end, his sobriety following addiction, his advice for anyone exploring sobriety, the key things you need to take control of your life and to break a destructive cycle, how to unlock your potential and why action is so important when setting goals.

This episode demonstrates the power we all have to make a change in our lives and how we can learn from the more difficult times to create the best future going forwards.

I hope you enjoy this episode! I’d really appreciate it if you could rate this podcast and leave a review so we can keep bringing you your favourite guests! Thank you :)

You can also follow us at @twenty_something_pod and @becca.oneill_ and you can find Sean on Instagram @willersfitness

Music from Uppbeat
https://uppbeat.io/t/richard-smithson/high-life
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