In this solo episode, Kathy Shares 3 Steps to Take Action Today and Stop Overconsuming Information. You have more than enough information, but often, we get caught in the loop or cycle where we think that we need more before we can get started. Stop the cycle today and use this 3 step practice to put the bookmark in the book and take action today!
In this episode:
- Overconsumption of Information can be paralyzing or confusing
- A Quote to Ground or Recenter you to take action
- 3 Step Practice to Help You Take Action Today!
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📲Connect with Kathy on IG @thekathyadavis
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This podcast is intended for informational and inspirational purposes only. I am not a psychologist or mental health professional and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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