Today's episode is extremely helpful for women in all walks of life. If you are like me then you have some emotional wounds that trigger you at times but you aren't sure exactly what is causing you to be triggered or how to heal it so today I am bringing you a conversation I had with Alicia Renee' all about what are the different types of emotional wounds we might be carrying around and how to heal/release them. 

Alicia Renee’ has faced her fair share of obstacles, but perseveres in the face of adversity and empowers other women to do the same. She has successfully balanced life as a single mom, working in Corporate America, obtaining an MBA, and serving her community through church work and as a member of Sigma Gamma Rho Sorority, Incorporated. 

Her commitment to helping others achieve their goals inspired her to become a best selling author, blogger, and certified confidence and empowerment coach. In 2020, she founded The Confident Lily, a personal development company that equips women all over the world to find their personal power.

You can find out all about Alicia at www.theconfidentlily.com or on Instagram @TheConfidentLily

Or go to www.HerHealedHeart.com to find out more about Samantha and how to work with her as your own personal coach.