• #138 When you’re juggling all the balls and it feels like they’re slipping

  • Feb 9 2024
  • Durée: 9 min
  • Podcast

#138 When you’re juggling all the balls and it feels like they’re slipping

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  • Résumé

  • When you’ve got a lot going on it feels like you’re juggling, and as time goes on keeping all the balls in the air gets more and more difficult. The fear of dropping a ball adds to the stress because everything feels important and to let something fall would be a disaster, right? But, would it? In this episode I share a different way to look at those balls and ease the stress.

    Resources:

    • Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell’s, Foyles and Bookshop.org here

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    • Read my Substack posts here

    • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here

    • Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here

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