• 14. Cultivating Compassion During the Holiday Season

  • Dec 22 2023
  • Durée: 27 min
  • Podcast

14. Cultivating Compassion During the Holiday Season

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  • Résumé

  • The holiday season brings joy, generosity, kindness, and love. Yet spending time with family could also bring up conflicts. In today’s exploration, we’ll look at the roots of conflicts and compassion, as well as how the practice of compassion could help us navigate and transform challenging relationships.


    Programming Note

    In January, I’ll be releasing episodes every month instead of every two weeks. Reason being I’m working on a number of exciting projects in the upcoming year. I’ll keep you all posted :)
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