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In this heartfelt episode, I reflect on the journey of healing and gratitude through the lens of my relationship with my dad, who is currently battling dementia. I share a pivotal moment in my teenage years when his unwavering belief in me ignited my determination to overcome adversity, shaping the trajectory of my life.

I also open up about the complex evolution of our relationship—moving from fear and resentment to deep understanding and gratitude. Along the way, I explore how pain and love can coexist, the power of healing through empathy, and the importance of expressing gratitude, even when it's imperfect or overdue.

Join me as I share this deeply personal story and the lessons I've learned, in the hope that it inspires you to reflect on your own relationships and find healing, growth, and gratitude in your journey.

• Coco Duan helps Successful yet Self-Doubting women executives build their Grounded Confidence to become unstoppable in achieving their goals
• For VIP step-by-step systematic support, apply for Coco's "Build Your Grounded Confidence" VIP coaching program here. She'll be in touch to invite you to a discovery call.
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