• 15. Getting comfortable with asking for help & being vulnerable

  • Apr 3 2023
  • Durée: 31 min
  • Podcast

15. Getting comfortable with asking for help & being vulnerable

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  • Résumé

  • We're back from our break!!!


    In today’s episode, Omar and Neysa discuss how to get comfortable with asking for help and vulnerability. 


    If you enjoy the podcast and want to show us support, please leave a rating and review on Apple Podcasts and Spotify. We always appreciate it! 


    Follow us on social media: https://linktr.ee/helpimsad


    For business inquiries only, email helpimsadpodcast@gmail.com


    We are not mental health professionals. But if you are struggling with your mental health and need help, there are resources that can provide assistance: call or text 988 or chat 988lifeline.org / SAMHSA’s National Helpline 1-800-662-HELP (4357)



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