• 15 - Pain To Empowered Series: Stressed Or Overwhelmed? Different Ways To Self -Care without Being Selfish With Ryanne Channell, Host Of The Wellness And The Word Podcast.

  • Jan 17 2025
  • Durée: 30 min
  • Podcast

15 - Pain To Empowered Series: Stressed Or Overwhelmed? Different Ways To Self -Care without Being Selfish With Ryanne Channell, Host Of The Wellness And The Word Podcast.

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  • Résumé

  • Hello Sister friend,

    Welcome to my first episode of my guest sessions from my Pain To Empowered Online Challenge.

    Do you sometimes feel stressed and overwhelmed, lacking the time to take care of your needs while caring for others? We were not meant to serve from an empty cup but to be taking care of ourselves so we can take care of other. If you can relate to this, then this episode is for you.

    Grab your note pad and pen as this episode is full of information and tips that will help you on your Self-Care journey so you can relieve the stress and overwhelm.

    I pray this blesses you.

    Big hugs

    Gemma

    Connect with me

    herfreedomrises@gmail.com
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