• 167: Planning Your Race Season

  • Dec 16 2024
  • Durée: 18 min
  • Podcast

167: Planning Your Race Season

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  • Résumé

  • It's time to start thinking about 2025 - what will you race? And when? In this episode, we go through how to plan your race season, including how often you can/should race different distances, and how often in a year you can actually give your full effort in a race. If you're thinking about what your schedule will look like next year, watch this first!

    Check out the video version of Coach Quip on YouTube. (there's a special appearance by a pug in this week's episode!)

    Connect with Edge Athlete Lounge: @edgeathletelounge
    https://edgeathletelounge.com
    Connect with Coach Robyn: @coach.robyn
    Connect with Coach Chris: @thechrismosier
    Music by MEND Logo by @valeriegalerie
    Recording wizardry by Richard Mipana
    Audio mixed and edited by FermataLab
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