• 168 // Embracing Slow Living and Cultivating Contentment in a Hustle-Driven World - with Stephanie O’Dea

  • Nov 21 2024
  • Durée: 38 min
  • Podcast

168 // Embracing Slow Living and Cultivating Contentment in a Hustle-Driven World - with Stephanie O’Dea

  • Résumé

  • As we snowball to the end of 2024, how can we slow down and find contentment? How can we Simple Look Only Within and shut out the voices of comparison?

    Stephanie O’Dea, New York Times best-selling author and host of the Slow Living podcast, is sharing how a slow lifestyle can bring you peace and ease and how we can opt-out of hustle culture as overwhelmed moms. Her newest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World is now available wherever books are sold.

    Resources Mentioned (note: affiliate links may be included):

    Connect with Stephanie on her website, Instagram, and her podcast.

    Purchase her book Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World

    Related Episodes:

    Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea

    Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> https://www.simplebyemmy.com/podcast

    Learn -> https://www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

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