• 17. Release anxiety

  • May 24 2024
  • Durée: 15 min
  • Podcast

  • Résumé

  • If you are feeling anxious, frustrated or unsettled, dive into this meditation which has been specifically curated to encourage a release of these sensations from your body mind, enhanced with the benefits of sound healing.

    You'll re-emerge clearer minded, grounded and calm.

    Namaste.

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    For even more sound healing magic, follow me on:

    ⁠⁠@trusoundhealing⁠⁠

    ⁠⁠Insight Timer⁠⁠ (find more sound baths here)

    YouTube (longer meditations, sound baths and instructional videos here)

    If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by⁠⁠ sending me a DM⁠

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