Loving and forgiving yourself is a daily practice. There can be no greater gift to your soul than affording yourself the compassion and love as you may do to others.
For those of us that hold ourselves to a high standard where criticisms may come easier than praise, loving and forgiving ourselves can be a challenging feat, and is a daily practice that takes just that - practice.
So let's begin together, one meditation at a time.
Namaste.
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If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by sending me a DM
