As The LDS Mission Coach, I'm always looking for powerful stories and insights that can support current, future, and returned missionaries. This episode 182 - Mission and Post Mission Mental Health with my friend Mary Ward is one of those conversations that I know will resonate deeply.

Mary vulnerably shares her personal struggles with mental health challenges during her COVID-era mission. From battling imposter syndrome to experiencing emotional breakdowns, Mary's story is a raw and honest look at the realities that many missionaries face. But what makes this episode so impactful is Mary's willingness to be vulnerable, to seek support, and to ultimately find peace in knowing that God was satisfied with the effort she gave.

Whether you're preparing to serve, currently serving, or recently returned from your mission, I know this episode will provide comfort, wisdom, and a reminder that you're not alone. Mary's insights on the difference between obedience and perfection, as well as the constant presence of our Heavenly Parents, are truly profound. I hope you'll listen, share this episode, and know that I'm here cheering you on every step of the way.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

Mary Ward recently graduated from the University of Utah with a bachelor's degree in Religious Studies and is currently working as an intern at the same university. Born and raised in Salt Lake City, she served her mission in the Boston, Massachusetts mission Spanish- speaking from May 2020 to April 2021. Check out some of the awesome content Mary creates on Instagram here: @moderndaymissionaries

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