• 188: Embracing Authenticity: Self-Care and Connection

  • Feb 16 2024
  • Durée: 20 min
  • Podcast

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188: Embracing Authenticity: Self-Care and Connection

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  • Résumé

  • Join Katrina as she explores the transformative power of self-connection and self-care. Drawing from her own experiences, Katrina underscores the importance of shedding physical and emotional baggage to nurture a deep sense of fulfillment and connection with oneself. In a candid conversation, Katrina examines the delicate balance between external success and internal satisfaction, urging women to prioritize their well-being amidst life's hustle and bustle. Sharing practical advice on balancing work and friendships, drawing from a conversation with a successful woman who found herself lacking intentional connections outside the professional sphere. 

    Join The Inner Sanctuary: A Monthly Cacao & Breathwork Membership

    Email: hello@katrinalelli.co
    Connect even more: Follow Katrina over on Instagram @katrinaalelli

    Grab your copy of You Are The Magic - A guided journey to your Highest Self: Crafting and Living Your Dream Life

     
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