If accomplishing your dreams, or completing your to-do list feels overwhelming, it’s not a strategy problem—it’s a safety problem.

In today’s episode you’ll learn:

• That confidence isn’t certainty—it’s trusting yourself anyway.
• Your nervous system shapes your business—chaos inside creates chaos outside.
• 3 tangible ways to create embodied safety

Join The Academy where visionary leaders build their businesses and bank accounts without sacrificing well-being.

Through nervous system regulation tools, body-based trauma therapy, and practical business tips, you learn how to create a business that leaves a positive, lasting impact on the world.

Click here.

Nervous system alignment to prevent burnout and leave an impact is Amazon #1 Bestseller!

Access your copy here: www.sheridanruth.com/book

188: 3 Mistakes Ambitious Women Make When 'Slowing Down' & How It Creates Nervous System Burnout click here

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.