• 2.30 Gluten-Free at Sea: How to Cruise Without Getting Glutened!

  • Feb 3 2025
  • Durée: 19 min
  • Podcast

2.30 Gluten-Free at Sea: How to Cruise Without Getting Glutened!

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  • Résumé

  • Cruising should be a dream vacation, not a gluten-filled nightmare! In this episode of Gluten Free You and Me, I’m sharing the ultimate guide to enjoying a cruise while staying safely gluten-free.

    I’ll walk you through three essential steps to take before your cruise—from contacting the cruise line in advance to packing a gluten-free survival kit. Then, I’ll share the top three tips for dining safely on board, including how to navigate buffets, communicate with staff, and avoid cross-contamination.

    Whether you're a first-time cruiser or a seasoned traveler, these tips will help you relax, enjoy, and eat safely at sea.

    👉 Loved this episode? Don’t forget to subscribe, leave a review, and share it with your fellow gluten-free travelers! 🚢✨ #GlutenFreeCruising #CeliacTravel

    🔹 Links & Resources:

    Get Coral's Gluten Free Product and Brand Guide HERE

    Learn more about the programs I offer

    Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

    For more resources, visit my website HERE!

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