• 2. Psychological Armor: Building mental resilience to withstand toxic environments.

  • Nov 19 2024
  • Durée: 8 min
  • Podcast

2. Psychological Armor: Building mental resilience to withstand toxic environments.

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  • Résumé

  • Welcome to "Unshakeable", the podcast that hands you the tools to survive and thrive in the war zone we politely call the workplace. Today, we’re talking about psychological armor. No, not the medieval kind, though honestly, a steel-plated helmet would come in handy at most office meetings. We’re talking about building mental resilience—the kind of armor that lets you keep your sanity intact while working in a place that feels like a reality show nobody asked for. If you’re stuck in a toxic environment, this episode is for you. And if you’re not? Well, congratulations on winning the job lottery. Stick around anyway; you might need this someday.
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