This week Bryan dives deep into the mental strategies that drive world-class performance with sports psychologist and best-selling author Dan Abrahams. Known for his work with elite athletes across soccer, golf, rugby, and Formula One, Dan shares insights on how to harness competitive spirit, transition seamlessly from sports to business, and avoid the pitfalls of burnout. Learn how intentional leadership, mindset mastery, and deliberate recovery can transform not only your performance but also your approach to life.

Key Moments

• 00:00 Taking Control of Your Performance
• 05:02 The Journey to Sports Psychology
• 10:01 The Power of Control in Sports and Business
• 15:13 Translating Competitive Spirit to Business
• 20:10 Mindset and Performance: The Key to Success
• 28:16 Mindset and Performance: The Feedback Loop
• 31:11 Leadership: Influence and Autonomy
• 40:17 Avoiding Burnout: The Importance of Rest
• 46:45 Multiple Identities: Balancing Life and Sport

Connect with Dan:

• LinkedIn : @DanAbrahams
• www.danabrahams.com

Dan’s Books:

• Soccer Tough 1 & 2
• Golf Tough
• Soccer Brain

Connect with Bryan:

Check out the website: www.whatsnextpodcast.com
Connect with Bryan on Instagram: @bryanfinnerty22
Connect with Bryan on LinkedIn: @bryanfinnerty

PS- Do you love this podcast? We would appreciate it if you could leave a rating and review for the show. This will continue to help us support athletes as they transition to what's next.

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