• 205. Navigating Holiday Stress with Confidence

  • Dec 11 2024
  • Durée: 30 min
  • Podcast

205. Navigating Holiday Stress with Confidence

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  • Résumé

  • It's not just about managing commitments - it's also about setting boundaries. Whether navigating family dynamics or protecting your energy in social settings, this time of year can be challenging. I want to help you reflect on your choices: which invitations to accept, how to carve out personal space, and how to establish simple protocols to make gatherings more manageable. It’s not about avoiding challenges, but about facing them with intention and ease.

    Discover practical tools to help you feel empowered this holiday season. Explore how to shift your mindset, identify what truly matters, and create a holiday experience that works for you. Whether it’s managing tricky relationships or honouring your needs without guilt, this episode offers a framework for a more joyful, aligned, and stress-free festive season.

    Get full show notes, transcript, and more information here: https://www.maisiehill.com/205
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