Épisodes

  • Day 21: Death
    Feb 18 2021

    10-12 minute guided mindfulness meditation with focus on one's death

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    16 min
  • Day 20: Opposing political or religious groups
    Feb 18 2021

    10-12 minute guided mindfulness meditation with focus on opposing political or religious groups

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    11 min
  • Day 19: Country
    Feb 18 2021

    10-12 minute guided mindfulness meditation with focus on one's country

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    12 min
  • Day 18: Future
    Feb 18 2021

    10-12 minute guided mindfulness meditation with focus on the future

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    11 min
  • Day 17: Political Leaders
    Feb 18 2021

    10-12 minute guided mindfulness meditation with focus on political leaders

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    12 min
  • Day 16: Achievements
    Feb 18 2021

    10-12 minute guided mindfulness meditation with focus on achievements

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    11 min
  • Day 15: Moving
    Feb 18 2021

    10-12 minute guided mindfulness meditation with focus on past moves/relocations

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    15 min
  • Day 14: Physical Health
    Feb 18 2021

    10-12 minute guided mindfulness meditation with focus on physical health

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    12 min