213: Resilience, Growth, and Community Building with Keyani Washington & Kenneth Gay

Also available on YouTube: https://youtu.be/byx1FJGPh0c

Jen Amos checks in with past guests from The Rosie Network, Keyani Washington and Kenneth Gay. Together, they share their experiences, challenges, and rewarding moments in helping military-connected entrepreneurs through the Service2CEO program. They share updates on their business endeavors, and they highlight the benefits of leveraging opportunities like podcasts for marketing purposes.

RESOURCES MENTIONED

• 153: "Put on your freaking shoes and walk." Keyani Washington's Journey From Hairstylist to Skin & Hair Wellness https://holdingdownthefortpodcast.com/episode/153
• 161: "You only get one life to live. Whatever brings you life and energy, do it." Dr. Kenneth Gay's complementary careers in the military and education https://holdingdownthefortpodcast.com/episode/161

As of Fall 2025, we have revamped our site! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com

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SHOW'S HISTORY FROM SEP 2023 to NOV 2024:

For Season 8 and 9, we showcased our partnership with Blue Water Advisors who brings needed change to our Veteran Senior Leaders, One Career Progression at a Time. Learn more at https://www.bluewater-advisors.com/

For Seasons 7, 8, and 9 (from episodes 152 to 214), the show partnered with The Rosie Network to showcase Service2CEO Graduates. Read more at https://www.flipsnack.com/5C757FD6AED/military-entrepreneur-magazine-spring-2025/full-view.html?p=39

RECOGNITION:

In the Fall of 2023, Jen Amos was sought after by InDependent to co-host the 8th annual InDependent Wellness Summit™.

In August 2022, Jen Amos' work on the podcast was recognized by Disney Institute and she was hand-selected as the only non-Disney employee to moderate the first Military Spouse Employment panel for the Veterans Institute Summit.

March 2022, former co-host Jenny Lynne has voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year.

November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! The show continued to collect award nominations in the following years. In September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations category. In November 2021, the show was an Award Finalist for the 5th Annual National Veteran & Military Spouse Entrepreneur Awards. December 2021, the show was a Golden Crane Podcast Awards Nominee. September 2022, the show was a Finalist for the 13th Annual Plutus Awards presented by Capital Group for “Best Military Personal Finance...