• 224: Understanding Emotionally Avoidant People with Shane Birkel

  • Oct 8 2024
  • Durée: 40 min
  • Podcast

224: Understanding Emotionally Avoidant People with Shane Birkel

  • Résumé

  • Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/

    Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new

    In this solo episode, Shane talks through how to understand and work with people who are emotionally avoidant. Hear how emotionally avoidant people differ from pursuers, how to avoid “right vs. wrong” conversations, how partners can help communicate what an emotionally avoidant person is feeling, whether an emotionally avoidant person can change, and the mindfulness exercise you can do every day to help.

    Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/

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