Have you ever felt discouraged, exhausted, or like you're running on a hamster wheel, trying everything but not seeing the fruit you desire?

Then this episode is for you, Sister Friend!

Today, I'm sharing one of my favorite exercises, 'The Great Exchange,' that I use to help my clients and myself navigate through these feelings. Learn how to identify what’s really holding you back and experience a profound exchange with Jesus, turning your burdens into His peace and joy. Join me in this soul care journey where we pause, reflect, and truly connect with the purpose God has for us.

If you’re ready to take the next step, The Made for More Challenge is for you! I’m hosting it live December 16-18, 2024! Grab your spot here ($97): https://www.heathershriverburns.com/offers/ZmMcvrpV

Mic Drop Moments:

• “In order to exchange something, you have to know what you're holding onto.”
• “The wait that we're experiencing for the blessings is really tied to the weight that we're carrying.”

Related Episodes:

//225. How Mindset and Soul Care Work Together to Achieve Success: Soul Care Strategies Series Part 1.

//226. Exhausted Beyond Belief? Recognize the Signs of being Soul Tired and Reignite Your Joy in Life and Business. Soul Care Strategies Part 2

//209. Are You Wearing Masks That Hold You Back? It's Time to Embrace Your True Identity and Thrive in Leadership with Dr. Jennifer Blossom

//211. How to Navigate Distractions and Embrace Faith with Christine Jewell