• 239 || 3 Natural Ways Track Your Cycle: Ditch Birth Control with the Fertility Awareness Method with Lisa Sherratt

  • Oct 8 2024
  • Durée: 44 min
  • Podcast

239 || 3 Natural Ways Track Your Cycle: Ditch Birth Control with the Fertility Awareness Method with Lisa Sherratt

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  • Résumé

  • Many women are ditching hormonal birth control because of the negative effects on the body... but this doesn't mean you can't track your cycle and avoid pregnancy just as easily. In this episode I interview fertility awareness instructor, Lisa Sherratt, who share some natural and effective ways to track your cycle. Whether you're avoiding pregnancy or trying to get pregnant, this method is for you!

    Switch to Natural Cycles- a nonhormonal birth control and fertility tracking app. Use coupon code BREADTHERAPY for 15% off an annual plan + free thermometer

    Reach out to Lisa: www.lisasherratt.co.uk https://www.facebook.com/LisaSherratt.NFPTeacher

    Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

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