• 26. Have You Tried Taking A Vacation? Breaks Are One Way To Maintain Balance

  • Nov 5 2024
  • Durée: 33 min
  • Podcast

26. Have You Tried Taking A Vacation? Breaks Are One Way To Maintain Balance

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  • Résumé

  • Guess who's back... Yezi and Amber are back!

    Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up! Fix your situation now before your body makes you! One way we found that helps us "maintain" that healthy mindset after fixing the burnout build-up is vacation! Even if that means stay-cation!

    This episode Amber and Yezi are back from their semi-last minute birthday celebration vacations. What have you done to change your mindset and love yourself better?

    Let us know, send us a DM on Meta messenger.

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