• 27: From “What Ifs” to What’s Next: The Power of a Post-Birth Debrief

  • Jan 27 2025
  • Durée: 16 min
  • Podcast

27: From “What Ifs” to What’s Next: The Power of a Post-Birth Debrief

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Send us a text

    Birth doesn’t always go according to plan—and that’s okay. But when the “what ifs” pile up, it’s easy to feel stuck replaying the moments you wish had gone differently. In this episode, we’re diving into the importance of a post-birth debrief and how it can help you process your experience, find clarity, and confidently move forward. Whether you’re healing from a challenging birth, navigating postpartum recovery, or planning for your next baby, this conversation will help you embrace your story and focus on what’s next.


    What you’ll hear in this episode:

    •Why a post-birth debrief is essential for emotional healing

    •How to navigate the “what ifs” and avoid spiraling

    •Practical tips to reflect on your experience with compassion

    •How this process can prepare you for the next steps—whether that’s thriving postpartum or planning your next birth


    Listen now and take the first step toward finding peace and power in your birth story.

    💻 Postpartum Coaching Link: www.made4birth.com/postpartumcoaching

    Made For Birth Facebook Community: www.facebook.com/groups/m4bcommunity

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de 27: From “What Ifs” to What’s Next: The Power of a Post-Birth Debrief

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.