• #27 How to eliminate "Mom-Guilt"

  • Sep 15 2021
  • Durée: 42 min
  • Podcast

#27 How to eliminate "Mom-Guilt"

  • Résumé

  • Bio:

    Hannah Olson is known for her brilliant life hacks, parenting tips, and her culture-challenging message that "Motherhood is a Relationship". She share all of this on her instagram account: @freckledhan

    How did this all start?

    • Hannah got pregnant at a time that was not ideal for her.
    • It was a challenging time for her. 
    • Everything about having kids seemed to be negative.
    • She asked herself, why do people even have kids?
    • Thankfully, once her daughter was born, a lot of those feelings went away. 
    • There were still a lot of hard parts of being a mother though. 
    • It was tiring and lonely. 
    • She started to ask: “what is motherhood?”
    • 4 kids later, we were in a pandemic, and she was unable to ask for help. 
    • She felt truly overwhelmed and all alone. 
    • She came to the realization that Motherhood is a relationship


    Motherhood is a relationship

    • She decided that she needed to find ways to nurture the relationship between her and her kids.
    • Sometimes, as a parent, you destroy the relationship with your kids because you’re simply caretaking. 
    • It becomes easy to feel guilty if you ever leave your kids, but it is actually good for your relationship to leave for a bit. 
    • Your kids need a break from you just as much as you need a break from them. 
    • All of your fulfillment shouldn’t come from your kids just like it doesn’t come from any other relationship. 
    • Certain aspects of the relationship can be fulfilling, but it can’t ALL come from the relationship. 
    • God never intended motherhood to be our ONLY identity. 
    • It is important, but it should be an expansion of who we are, not our only defining identity.
    • Boundaries are important. There are times you can do a lot, and times where you can’t. Be in tune with your needs and be willing to set boundaries. 
    • You don’t want a break from motherhood (the relationship). You want a break from caretaking. They are different! 
    • If you are a stay-at-home mom, think of caretaking as your job.
    • The relationship is separate, but the caretaking should be looked at like a job and performed as a job. 
    • Throw away gender roles. One parent can be the caretaker, but BOTH are parents. BOTH have a relationship with their children.


    Bootcamps

    • Hannah does bootcamps with 10 women or less to help reduce and eliminate mom guilt for women. 


    Links

    • Website: https://freckledhan.com/ 
    • Instagram: https://www.instagram.com/freckledhan/ 


    Follow Karely:

    • Branding For Women Website
    • Instagram
    • Facebook


    Listen & Subscribe

    • Apple Podcasts
    • Google Podcasts
    • Overcast
    • Spotify


    I’d love to hear from you!

    Have some feedback about the show? Feel free to reach out to me at www.brandingforwomen.com or send me a message on instagram, @brandingforwomen. You can also rate the show in Apple Podcasts or your favorite app to help more people discover The Female Empowerment Podcast!

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